A beauty product on The Feed? Yes! This product not only supports healthy skin, hair, and nails but research suggests that collagen may help improve tissue and cartilage repair too. Some of the benefits of collagen include:
- It may help improve tissue and cartilage repair (especially when taken before exercise or strength training)
- It can improve gut health, which is great for athletes to make sure they are absorbing all of the nutrients they are eating
- It contains 8 of the 9 essential amino acids, giving you the nutrients you need to recover.
- This Beauty Glow Collagen also contains probiotics, to help keep you healthy from the inside out
Vital Proteins Beauty Glow Collagen is made with marine-based collagen peptides, hyaluronic acid, and probiotics. They have also added your daily dose of vitamin C and biotin. Hyaluronic acid has been shown to improve hydration of skin which can reduce the appearance of wrinkles and combat damage from spending hours training in the sun. It also helps speed up wound healing, relieve joint pain, and improve gut health. Some of the other key benefits behind these fantastic products include:
- Bioavailable: 10g marine collagen digested & absorbed by the body quickly for maximum benefits.
- Biotin, vitamin C + hyaluronic acid: helps support glowing skin, hair and nails.
- No added sweeteners or sugars: natural ingredients for a light, refreshing flavor.
All athletes, especially those who have experienced tendon, ligament, joint or muscle injuries, can benefit from including collagen in their daily fueling routines. This is why we love the Vital Proteins line!
HOW WE USE IT
Vital Proteins has a number of fantastic supplements and we take Collagen Beauty Glow regularly. The versatility of this product is great! With a subtle and refreshing flavor, it can be mixed into water, juice, tea, smoothies, yogurt, oatmeal, desserts, and more!